Group fitness is performed on-site by a group of individuals led by a qualified instructors, by providing you with a social and fun way to workout with your colleagues at work.
Session Overview
Our group fitness helps your employees become more active and productive, through enhancing their physical conditions and freshening their minds with exercise.
Individual or Group training available for the following:
Running/ Walking Groups
Circuit Training
Yoga
Pilates
Expert advice
Receive professional advice and guidance
Team building
Tailored team building sessions
Better health
Build and maintain a healthier workforce
Reduces absenteeism
Increase efficiency and keep employees safe in the workplace
Increases productivity
Eliminate downtime and maximise productivity in the workplace
Reduces injuries
Reduces work related injuries
Pedometer Challenge!
Pedometers are the perfect way to keep track of your physical activity by measuring each step you take. They can help you set walking targets and keep you motivated! The pedometer is a handy, reliable tool that clips discreetly onto your belt and measures the number of steps you take. It also has the capacity to measure how far you’ve traveled and the calories you’ve burnt over that time.
Site Promotion Plan:
BizHealth will work with management to coordinate the most suitable way to run the sessions at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.
BizHealth will work with management to coordinate the most suitable way to run the sessions at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.
BizHealth will work with management to coordinate the most suitable way to run the sessions at each of your sites. BizHealth will provide a bookings coordinator who will provide all sites with poster, flyers, booking sheets and other material to help run and manage the program effectively.
Ask our friendly team for a quick quote now!
Ask our friendly team for a quick quote now!