5 Week Body Challenge

The 5 Week Body Challenge is a great way to motivate your team and lift morale, with bonus benefits of weight loss, increased energy and improved wellbeing.

5 Week Body Challenge

The 5 Week Body Challenge is a great way to motivate your team and lift morale, with bonus benefits of weight loss, increased energy and improved wellbeing.

Each challenge includes:

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2 body composition scans  (week 1 and 5)

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Smart Body Starter Pack – Infusion drink bottle and resistance band

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Result sheets and professional advice supplied by trained Smart Body consultant

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5 week training platform (includes daily training and nutritional exercises)

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5 week wellbeing log book

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Tips and strategies to minimise posture-related pain

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Exclusive challenge report document

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